DIMENSIONS: Well Body Advanced Techniques

*Training takes place November 5 from 8:30am-4:30pm and November 6 from 8:30am-12:30pm (MT)

Training Objectives
-Learn how to discuss topics that include coping with stress, healthy sleep, healthy eating, and physical activity
-Learn proper usage of motivational engagement strategies
-Facilitate educational activities
-Running peer- or provider-led DIMENSIONS: Well Body groups

Course Description
This one-and-a-half-day training covers topics that include coping with stress, healthy sleep, healthy eating, physical activity, motivation for behavior change, and the DIMENSIONS: Well Body Motivational Intervention. Trainees will also learn to facilitate the DIMENSIONS: Well
Body Group curriculum—a 6-week group focused on creating a healthy lifestyle.